DeSizeMe.com is an online [weight loss tool] providing a simple way to plan and monitor a weight loss, [exercise] and [diet program]. DeSizeMe.com will help you monitor your progress after setting up your target and basic information. By using your own data tables, each day you enter your weight, calories eaten and calories burnt through extra exercise; work out the calories using your usual set of meals and the type of exercise you undertake.

DeSizeMe.com also offers a lot of information available about exercise and dieting for a weight loss program and table with lists of the more common foods and meal types to get you started. You only need to adjust the energy value according to your own portion size and enter the value into your list.

Let DeSizeMe.com be your guide in efforts to loose weight!

Tags: Diet Programs, Online Tool, Weight Loss

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